YOGA STYLES INCLUDED
FREE 5-DAY TRIAL
Start your Ohso Yoga journey with our free 5-day trial.
You will get a sneak peek of the full Ohso Yoga membership, looking at the different styles of movement and meditation taught by Stacey Bareham.
YOGA STYLES INCLUDED
"I am thrilled with the quality of the materials and the delivery of the videos. Stacey’s teachings are clear and balanced and I think that this teaching has come to me at the ‘just the right time’. Loving every second and so grateful to work at my own pace with the recorded version of the sessions. Thank you for putting this membership together."
The Ohso Yoga Membership isn’t just about yoga on the mat, it’s about unity, connection, community and personal growth. You will feel nourished, revived and confident, ready to take on whatever life throws your way.
I'm Stacey Bareham, an ex-corporate ladder climber, turned Yoga Teacher. I believe every human deserves to enjoy a happy and fulfilled life doing the things they love, whilst making a positive impact on the planet and those around them.
Before yoga I was stuck, both mentally and physically. It was only after mental health struggles and injuries that I finally decided to look even deeper into my own body and soul, which is how I reached yoga. From the first yoga class I took, in Thailand, I knew this was what I wanted to do. My teacher inspired me to share what I love.
Yoga has taught me so much about who I am as a person, how to treat my body and also how to treat those around me.
It's not just about life on the mat, it's about connecting my inner world with the outer world with that sense of unity, which is exactly what I want to radiate from the Ohso Yoga membership.
I'm trained in Ashtanga, Vinyasa flow, Rocket yoga, Yin yoga, Mandala Vinyasa, Pregnancy Yoga and meditation.
I love a strong sweaty Vinyasa class and particularly love coming up with creative flows and incorporating inversions and arm balances into my practices. My passion, however lie with Yin Yoga, which is the perfect balance to Vinyasa. Long, deep, introspective and meditative with the physical benefit of powering up the Yang practice. For me, it feels like magic!
I have a lot of fun with my sequencing which I'm sure you'll love!
If you're unsure whether Ohso Yoga is for you, just read what our members have to say about it and sign up for the FREE 5-day trial!
I cannot wait to meet you on the mat!
Love, Stacey xx