Join Stacey for 30 days of Yoga this January
Designed for whole body mental health, this 30 day journey is suitable for most levels with modifications offered. Get a taste of many different types of yoga and find what resinates with you, inviting transformation, healing, and strength from the in side out.
Expect to learn new things, go deeper into your practice, discover self care and practice yoga, meditation, breathwork, self massage, affirmation, movement, sweat, stillness and calm.
Sign-up to receive your instructions and access to this years #ohsoYoganuary
COST: Free - a gift for all
WHERE: Ohso Yoga YouTube Channel
WHEN: From 1st January 2023
#OhsoYoganuary, the 31-day yoga challenge that will have you feeling confident, strong, mindful, present and proud of yourself! Through this 31-day journey, Stacey will guide you through different styles of yoga, meditation and breathwork, and through this you'll cultivate a stronger sense of awareness for your mind, body and soul.
#OhsoYoganuary isn’t just about introducing you to many different types of Yoga and meditation, it's about getting you into a routine of movement and connection. It's about connecting to deeper parts of yourself, moving closer to your authenticity. It's about taking what you learn on the mat and applying it to real-life, growing beyond the poses, manifesting the life you want and learning about how beautiful and enough you really are.
We have a fantastic selection of giveaways, for those who take part.
For your chance to win:
- 6 months FREE Membership
- 1-2-1 with Stacey Bareham
...you just need to take part in #OhsoYoganuary daily and note down how the session made you feel. Every Sunday of the month, you need to tag @ohso.yoga.online and #OhsoYoganuary on a Facebook or Instagram story sharing your thought's (please make sure your account is set to public visibility) so that we can see it. Extra points if the story is a pic or video of you practicing and if you wish to share more from your journey on your stories and main feed, please do, as I LOVE seeing people flow with me!
At the end of the month, I will select winners who have been participating continuously. We encourage you to post/share as much as you can through the month 🙏.
Winners will be announced and DM’d in the first week of February.